Women's Nike Flex Bliss Training Pant - LIGHTWEIGHT COVERAGE THAT MOVES WITH YOU. Women's Nike Flex Bliss Training Pant offers versatile coverage in the gym, with a performance-ready design that's perfect for layering and ideal for warmups, cool-downs and transitions. Nike Flex fabric stretches with your body for optimal range of motion. High-rise waistband is flat in the front for a smooth look. Wear alone or layered for warmups and cool-downs. Flat seams feel smooth against your skin. Waistband is gathered in the back, but flat in the front for a smooth look. Reflective Swoosh design trademark is heat transferred on the left hip.